These bars are very simple to make and delicious. Serve them for a snack and you will have a tasty treat!
I had to practice self control because I could have easily eaten the entire pan on my own.
Honey Bee Bar Recipe:
1 cup chopped pecans
1 cup copped almonds
1/2 cup chopped walnuts
1/2 cup sunflower seeds (I used honey roasted)
1/4 tsp cinnamon
1/4 tsp cinnamon
1/4 tsp baking soda
1/4 sea salt
1/2 cup honey
1/2 cup peanut butter (or other nut/ seed butter of your choice)
2 tbsp coconut oil
3/4 tsp vanilla
In a large bowl mix together pecans, almonds, walnuts and sunflower seeds. In a small bowl mix together cinnamon, baking soda, and salt. Add this to the nut mixture and stir until evenly mixed. In a small saucepan on low heat, stir peanut butter, honey, coconut oil together until mixture is combined and melted. Take saucepan off of the heat and stir in vanilla. Add the wet mixture to the dry mixture and stir until all the nuts are evenly coated. Next grab a 2 qt baking dish and spread mixture evenly into the baking dish. Use the back of a spoon or spatula to press the mixture down until it is firmly in place throughout. Refrigerate for 6 hours or overnight and enjoy!
This post is linked to: Gluten free Round-Up,












